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Freedom From Smoking $

Freedom From Smoking is provided by the American Lung Association and has helped over 1 million people quit smoking. The program has an online course, an in-person group option*, and a self-paced course. *Currently the closest in-person option is in Seattle.

You can choose the right option and order the printed documents via the Freedom From Smoking website.

Cost varies whether you choose online, in-person, or a printed self-help guide.