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Become an EX

EX is a collaborative program for those who want to quit using tobacco. The EX program was developed by the Mayo Clinic and Truth Initiative, and includes a quit plan, chats, texts, resources, support, and more. You can choose what resources to use and how to engage with the program.


There is a specific section for parents who are supporting their youth in their quit vaping journey.  The EX Resources for You will provide links to online boards, texts, videos, and more.

Visit Become an EX website and sign-up for a free quit plan. You can then choose the resources that you want to use, including text messages, community boards, information, and more.

The EX program is free to use.